Holistic and client-focused educational, emotional, and practical collaborative support and healing guidance. Whether working with single or partnered clients, I aim to help you cultivate and deepen the connection to yourself and others so that you may:
SEX & INTIMACY DOULA
Receive Pleasure
Explore Erotic Intimacy
Reduce Pain/Discomfort
Heal Sexual Trauma
Build Confidence & Connect to the Body
Communicate Boundaries, Needs, Desires
Restructure and Improve Intimate Relationships
“The quality of our relationships determines the quality of our lives.”
“Self-care isn’t just about face masks and mindfulness... It’s about tuning into our bodies and letting them teach us what we like, what we don’t like, and what we don’t know about ourselves yet.”
“A unique part of intimacy is that when we allow ourselves to truly meet another, we also meet new parts of who we are.”
EROTICISM AS SELF CARE
Most of us didn’t grow up talking about sex, sexuality, or pleasure freely. Often we were taught pleasure was shameful, something to feel guilty about. We then bring these beliefs and feelings into adulthood and to our relationships with others. With awareness we can confront and reconcile with our authentic self. This is every soul’s journey. With the help of a trusted guide, we are able to heal in relationship. I offer years of experience and training and provide a safe space to explore your innermost beliefs and ideas, thoughts and feelings, past experiences, future goals, and more.
As a secure anchor I help clients cultivate the skills and confidence to show up more fully in all of their relationships through direct, embodied experience. I aim to create a safe and supportive environment for clients to explore their sexuality, improve their sexual health and increase relational wellness. I firmly believe this is essential to creating a better relationship to the self, the body, our loved ones, and to our lives overall.
My role as a sex doula varies depending on the needs of my clients, but some of the services I may provide include:
Sexual education on sexual anatomy, physiology, and health, as well as information on sexual practices and techniques
Support through sexual challenges: explore how low libido, sexual dysfunction, and sexual trauma can cause emotional distress as well as physical discomfort and provide a path to healing
Relationship and communication coaching: improve communication with partners, define boundaries, explore relationship styles, and navigate sexual issues within their relationships
Supporting exploration: discuss one's sexuality in a safe and supportive environment, providing guidance on sexual fantasies, desires, and boundaries
Provide resources and referrals to medical professionals when necessary and appropriate
and more
*A sex doula / intimacy coach does not perform intimate acts with clients.
